About Us
Finding Inspiration in Every Turn
FTY started as a vision to blend multiple fitness disciplines into one powerful approach. Fabian, inspired by his experience in hybrid sports that merge strength, endurance, and functional training, saw how combining various types of workouts could unlock a new level of performance. Competing in HYROX races, he realized that this fusion of training built overall athleticism. Mia brought in her holistic approach, focusing on not just physical strength but also mental resilience and proper recovery, making FTY's concept more balanced and accessible.
Together, Fabian and Mia crafted FTY’s core philosophy: train smarter, push limits, and never settle. Today, FTY represents more than just a fitness program—it’s a community and lifestyle for people striving for continuous improvement. Whether you’re an elite athlete or a fitness beginner, FTY helps you become stronger, faster, and always fitter than yesterday.
Our Story
The story of Fitter Than Yesterday (FTY) took a new turn when Mia and Fabian reconnected after years of living separate lives. Almost a decade ago, we met in the sun-soaked city of San Diego, where our paths crossed during a time of adventure, surfing, and travel. Back then, we bonded over our shared love for the ocean and the excitement of exploring the world, but life took us in different directions.
For the past several years, we lived apart, each on our own journey. Mia, a pharmacist, dedicated herself to health and wellness, finding balance in her life through a combination of nutrition, exercise, and science. Meanwhile, Fabian embraced his passion for extreme sports, always chasing the next adrenaline rush, from snowboarding to obstacle races. Despite the distance, fitness remained a constant in both of our lives.
Recently, we found our way back to each other, and along with that came the realization that our love for fitness and pushing our limits was stronger than ever. This time, we’re sharing that journey together through hybrid sports, especially HYROX. The challenge and intensity of HYROX perfectly combined our individual passions—Mia’s holistic approach to health and Fabian’s love for high-intensity, extreme challenges.
For Mia, it’s the perfect blend of her pharmacist background and her passion for fitness. "What I love most about this journey is being able to use my knowledge of health to fuel our training and ensure we’re always taking care of our bodies from the inside out," she says. "It’s about living a full, balanced life where fitness is just one part of overall well-being."
For Fabian, it’s the thrill of pushing his limits that keeps him motivated. "I’ve always been drawn to challenges, and hybrid sports like HYROX give me the opportunity to constantly test my endurance, strength, and mental toughness. It’s all about evolving—being fitter than yesterday, every day."
Now, with FTY, we’ve come together to create a platform where we can share our passion with others. Whether you’re looking to compete, stay fit, or live a healthier life, we’re here to inspire and support you on your fitness journey. Just like us, you can always reconnect with your best self and become fitter than yesterday.
Meet The Team
Our Clients
